A personalized Lifestyle and Wellness Program is designed to help you lose weight, lower blood pressure, manage cholesterol, reverse diabetes and improve your overall health. Diseases such as hypertension, obesity, diabetes, and autoimmune disorders may be prevented, improved and often reversed through improved gut health, diet, nutrition and smart lifestyle modifications.
There are many advantages to a personalized wellness program that is supervised by a Medical Doctor, Registered Nutritionist as well as a Certified Lifestyle Educator. You will be meeting one on one with the Certified Lifestyle Educator, eliminating the need for a group setting. You will also receive individualized attention with continuing support and motivation for success.
A Certified Lifestyle Educator will work towards identifying the root cause of the health challenges that you may face. Identifying the root cause will help you gain restoration of your health and overall well-being through nutrition and a positive lifestyle change.
A personalized wellness program will also incorporate body composition analysis, and nutrient and genetic testing to target the specific lifestyle you desire. With this information, an individualized menu, supplements,and personalized exercise program will be developed to help you reduce body fat and lose weight.
You will develop the tools you need to help make permanent lifestyle choices so you can live a vibrant and healthy life. The goal is to be healthy from the inside out. The best gift to yourself and your loved ones is investing in YOU!